This program is for experienced players. Emphasis will be on rallies, strategies, tactics, technique and develop their physical abilities to play a tennis game in a competitive and fun environment.
The program in term 4, 2019 runs for 10 weeks and each training session goes for an hour and a half.
This is an invitational only squad with a certain standard of level in order to be selected. The program term starts week 1 of the school term.
Contact us to find out if eligible.
Commencing Monday, 14th October 2019
Each lesson consists of:
- Warm up (Agility)
- Light Hitting
- Technical/Tactical Drills
- Point Play
- Cool down (Stretching)